Fitness. Friendship. Fun.

Step into The Edge Fitness and discover a new way to train.

Our programming not only includes elevating your heart rate and pushing you out of your comfort zone, but also slowing it down to actually build real muscle. We have found that having days without cardio actually increases your muscle gaining and fat loss, and helps you go harder on the days you actually do cardio. 

Our movements are built around function and how to age well. Meaning, we aren't throwing around crazy weights at high speeds to show off.

We're doing the movements right to build the right parts of our body and get healthy and strong, not hurt(Form and Function over weight). Box steps help you walk real steps. Burpees help you get off the floor when you're older. Strength training ensures you have muscle mass that hangs around a long, long time. All of this helps you age well.

This is called Functional Fitness.

Whether you're brand new to working out, or a seasoned athlete, our programming ensures you operate at your specific best. Our coaches ensure you have proper form and an elite experience. Our people become friends. Fitness is a journey; begin yours here.