The Edge 45

Transform Your Fitness in Just 45 Minutes

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All Levels

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Tuesday, Thursday

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1 Hour

Program Description

The Edge 45 program at The Edge Fitness in Alpharetta, GA, is an intensive 45-minute workout class designed to push your limits and maximize results. Led by certified trainers, this high-intensity interval training (HIIT) program is perfect for those seeking efficient, challenging, and rewarding fitness sessions.

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Efficiency: Get a full-body workout in just 45 minutes, making it perfect for busy schedules.
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Intensity: Push your boundaries with high-intensity interval training (HIIT) led by expert trainers.
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Variety: Experience diverse exercises and routines to keep your workouts exciting and effective.
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Results: Achieve your fitness goals faster with a program designed to maximize calorie burn and muscle toning.

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Schedule

Monday
Tuesday

The Edge 45

4:45 PM - 5:30 PM
Wednesday
Thursday

The Edge 45

4:45 PM - 5:30 PM
Friday
Saturday
Sunday

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